Mangosteen

Step 1: purchase and preparation of mangosteen Mangosteen is a tropical fruit that you get, is easy to recognize. It's as big as a tennis ball, Deep Purple skin and very firm about - more like a skin peel. It has a firm stem with leaves like a small cap.

Where to buy in season, mangosteen can be purchased in many shops of fruits / Asian markets. In Canada, it is very easy to find, especially in the West - ask your local store Chinese / Asian food.

In the US, was recently mangosteen right to sell, so it is still a challenge to find. But it's there (I have a friend who recently found a market in New York Chinatown). Otherwise, I recommend command to import food - fresh mangosteen delivered to your home.

Benefits of mangosteen Mangosteen is known for its antioxidant and mico nutrients. I try to eat the fruit when possible and also take 2 tablespoons. Mangosteen juice every day with my dinner for his wonderful antioxidants and soothing effect on the nervous system. Even if such or mangosteen juice, I realized that sweet, how I look. To learn more about the health benefits of mangosteen can be found at: Research mangosteen.

A guide on how to prepare the mangosteen, go to the next step.